It’s time to start talking about mental health. Explore tips, stories, resources and more to inspire your journey as an emotional support human.
No one should struggle with mental health challenges alone, and everyone who seeks or needs help deserves to receive it.
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Emotional support humans take the hands of their loved ones and climb with them through their moments of depression, anxiety, and other mental health challenges.
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Let’s cultivate a culture in Howard County where more people ask how we’re really doing, and more people feel comfortable answering authentically.
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The Grassroots hotline is available 24 hours a day. They provide support for individuals in crisis or anyone needing help connecting with resources in the community. They also provide walk-in counseling.
The local chapter of the national organization, NAMI Howard County offers free support and education programs for individuals living with mental illness, as well as programs for friends, family, parents, and caregivers.
The Network of Care provides information about behavioral health services in Howard County, including a directory of behavioral health providers. It is a good place to start your search for assistance with behavioral health issues.
The LHIC website offers additional community resources, including links to upcoming mental health trainings.
A project of the Howard County Health Department, the Teen Health Matters website provides support for youth, more information on suicide warning signs, and suggested action steps.
HCPSS summarizes the supports offered by the school system to promote mental health and wellness. The site also includes information about age-appropriate behavior, when you should follow up with a mental health professional, and a list of local resources.